what to say when someone says they arent good enough

Sometimes the hardest part of the journeying is simply believing you're worthy of the trip.

Truth be told, you lot tin can't berate yourself into a ameliorate version of yourself.  And even though I know this, I sometimes still fall victim to my own negative thinking.  Sometimes I'm downright rude to myself.  I make a mistake, or fall short of my own expectations, and instead of treating it equally a learning opportunity, I beat out myself up nearly it.

I'k certain you can relate.  We've all been there.  We all accept bad days and moments of self-incertitude.

Sometimes the pressure coming from peers, family unit, work, and lodge in general is enough to make us feel completely broken inside.  If we don't have the "right" job, relationship, lifestyle, and so forth, by a certain age or timeframe, we assume we're just "not proficient enough."  Affections and I hear almost this kind of self-defeating mindset from our coaching clients and blog subscribers (subscribe hither) on a daily basis, and like I said, we aren't allowed either.

So what can we do virtually it?

Hither's how I handle it: Every time I catch myself thinking I'm not good plenty, I immediately write down an opposing thought that debunks my negativity.  I've been doing this for the past several years and it's made a tremendous difference in my life.  I challenge you to practice the same.

If you lot need a piddling extra inspiration, here are some things I've come up up with – 20 good reminders when you're feeling "not adept enough":

1. Nobody is doing amend than you considering nobody can practise better than y'all. – Y'all are walking your ain path.  Sometimes the reason we struggle with insecurity is because we compare our behind-the-scenes circumstances with everyone else's public highlight reel.   Forget what everyone else is doing and achieving.  Your life is nearly breaking your own limits and outgrowing yourself to live YOUR all-time life.
2. Where y'all are right now is a necessary footstep. – Sometimes we avoid experiencing exactly where we are because nosotros have adult a belief, based on our ethics, that it is not where we should be or want to be.  But the truth is, where you are correct now is exactly where you need to be to go to where you want to go tomorrow.
3. Everything is coming together… peradventure non immediately, but gradually. – When times are tough, remind yourself that no pain comes without a purpose.  Move on from what hurt yous, simply never forget what it taught you.  Pain is part of growing.  Recall that there are two kinds of hurting: hurting that hurts and pain that changes you.  When yous whorl with life, instead of resisting information technology, both kinds help you grow.
4. It is your resistance to "what is" that causes your suffering. – Retrieve, happiness is allowing yourself to be perfectly OK with "what is," rather than wishing for and worrying about "what is non."  "What is" is what'due south supposed to exist, or information technology would not be.  The residue is just you, arguing with life.  Call back about that for a infinitesimal.  This ways your suffering only always occurs when you resist how things are.  Y'all cannot control everything that happens to you; you lot can simply control the style you respond to what happens.  In your response is your ability. (Read The Ability of At present.)
5. Every day brings a selection: to practice stress or to practice peace. – Choose to be miserable and you lot'll observe plenty of reasons to be miserable.  Choose to be peaceful and you'll find plenty of reasons to be at peace.  Think near it.  Are you lot skilled at making yourself miserable?  With those same skills you can brand yourself motivated, effective and fulfilled.  Do so.
6. You lot are e'er good enough to endeavor, and that'south what's important in the end. – Everything yous achieve comes from something you attempt.  Brand the attempt.  Trust me, twenty years from at present yous will be more disappointed by the things you lot didn't do than by the things you did practise.  Give yourself a chance.
7. There's always something pocket-size yous tin can exercise. – There is absolutely zilch nigh your present state of affairs that prevents y'all from moving forward, 1 tiny step at a time.  Remember, vision without action is merely a daydream; vision must be combined with venture.  It is not enough to stare upwards the steps, y'all must step up the stairs.  And all yous have to do is take 1 step at a time.  Sometimes the smallest step in the right management ends up being the biggest pace of your life.  Tiptoe if y'all must, but take that step.
8. Failures are actually simply lessons that need to be learned. – No day is ever wasted when you live information technology with purpose and presence.  Value and enjoy the journeying, even when in that location are detours forth the way.
9. Yesterday's impossibilities may exist possible today. – Feel is the hardest kind of teacher; it gives you lot the test first and the lesson afterward.  But this is really a approving.  Information technology means yous're growing stronger and more capable with every passing day.  So don't you cartel surrender on today considering of the way things looked yesterday.  Don't even think most it.
10. What "might happen" can only stop y'all if yous let it. – Rather than worrying about what might happen, move forrard and use your energy and intelligence to deal with what does actually happen.
11. The quality of your vision drives the quality of your life. – It'southward up to you how you visualize things and what you focus on.  Forget what you lot don't like.  Focus on what excites y'all.  If you see a possibility, explore it.  If you lot have a dream, live it.  Those who are passionate and excited most what they're doing have an advantage that is nearly impossible to conquer.  Exist one of these people. (Read Mindset.)
12. You don't need to get everyone'due south blessing showtime. – Stop listening to what the world says you lot should want.  Start listening to who y'all are.  Truth be told, there are only a few people in this world who volition stay 100% true to you, and YOU should be one of them.
13. What y'all're capable of achieving is profoundly based on how much you desire it. – When it ways enough to you lot, then you can do it.  When you are willing and committed and persistent, yous will become yourself in that location, every time.  Success is neither magical nor mysterious.  Success is the natural outcome of consistently applying your focused try to what you want.  The fatigue might exist there sometimes, merely you lot must sympathise that putting it bated is the single nearly important factor in succeeding.
14. Your best bet is to give yourself no other option. – It'south amazing what you tin do when you accept no other choice.  In fact, accomplishment consists mostly of giving yourself no other choice.  You are more than than good enough; you only have to ain it – you have to own everything you are and everything you're up against.  If you believe your troubles are too powerful, then you'll never allow yourself to ascent to a higher place them.  Stop fretting.  Quit worrying.  Don't complain.  You know what you lot must do.  Then do information technology.
15. Yous have to piece of work hard on yourself also. – Self-respect, self-love, self-worth… there's a reason they all kickoff with "cocky."  Yous can't receive them from anyone else.  Earn the respect of others past having the audacity to respect yourself.  Dare to beloved yourself as if you lot were a rainbow with pots of aureate at both ends.  It'due south your responsibility, above all, to see your own value.  And this responsibility to yourself means refusing to let others practise your thinking, talking, and deciding for y'all; it ways learning to use your ain brains and intuition to make things happen – hence, grappling with hard work. (Angel and I hash out this in detail in the "Cocky-Love" affiliate of i,000 Little Things Happy, Successful People Do Differently.)
16. Y'all are stronger than whatever is troubling yous. – Utilize each setback, each thwarting as a cue to push on alee with more conclusion than always before.  When something bad happens, you tin either permit it define you lot, permit it destroy y'all or let information technology strengthen you.  The choice is yours.  So pump yourself up!  You are a lot stronger than you remember you are.  You may not exist where you want to be yet, but look how far you've come.  Celebrate the fact that you're not where y'all used to be.
17. For everything you've lost, you've gained something else. – Appreciate what you lot have today.  Life does not have to be perfect to be wonderful.  No regrets, only lessons.  No worries, just acceptance.  No expectations, just gratitude.  Life is likewise brusk.  The story of your life has many capacity.  1 bad affiliate doesn't mean it's the end.  Then stop re-reading the bad one already, and turn the folio.
18. You have made the best of some tough situations. – Smiling doesn't ever mean yous're happy with everything.  Sometimes it just means you're strong and smart plenty to have information technology and make the best of information technology.
19. Your scars are symbols of your strength. – Don't ever exist aback of the scars life has left y'all with.  A scar means the hurt is over and the wound is airtight.  It means you conquered the pain, learned a lesson, grew stronger, and moved forward.  A scar is the tattoo of a triumph.  So don't allow your scars to hold you hostage.  Don't permit them to make y'all live your life in fear.  You can't brand the scars in your life disappear, just you tin alter the fashion you lot see them.  You can start seeing your scars as a sign of strength and non pain.
20. You are all the same here trying. – If yous accept no other testimony right now, yous have this ane: "I'm still here trying."  Be positive, patient and persistent.  The more you feel like quitting, the more in that location is to be gained by continuing to do all iii.  Because the strongest people aren't the people who always win, but the people who don't surrender when they lose.

Afterthoughts

The wisest, most loving, and well rounded people you lot have ever met are likely those who have known misery, known defeat, known the heartbreak of losing something or someone they loved, and have found their style out of the depths of their own despair.  These people accept experienced many ups and downs, and have gained an appreciation, a sensitivity, and an agreement of life that fills them with compassion, understanding and a deep loving wisdom.  People like this aren't born; they develop slowly over the class of time.

And you're getting there.

The floor is yours…

Then, which of the points in this post practice y'all resonate with the most?  What makes you lot feel "not good enough?"  How have yous coped with this negativity?  Leave a comment below and share your thoughts and insights.

Photo by: Sander van der Wel

warrenjacessid.blogspot.com

Source: https://www.marcandangel.com/2014/09/28/20-things-to-remember-when-you-think-youre-not-good-enough/

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