97 Lean 3 Fat Ground Beef Walmart Nutrition

Uwp 3/1 Ground Beef Patty Calories

beef

Beef, broiled, cooked, patty, 97% lean meat / 3% fat, ground

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Nutrition Facts
Portion Size 85 one thousand
Amount Per Portion 130
Calories
% Daily Value *
Full Fat iii.8g v %
   Saturated Fat 1.9g 10 %
Cholesterol 75mg 25 %
Sodium 54mg two %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Poly peptide 22g 44 %
Vitamin D 0mcg 0 %
Calcium 4.3mg 0 %
Iron 2.5mg fourteen %
Potassium 300mg six %
* The % Daily Value (DV) tells y'all how much a nutrient in a serving of food contribute to a daily nutrition. 2000 calories a day is used for general diet advice.
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Beef, broiled, cooked, patty, 97% lean meat / 3% fat, ground, calories by source

Beef, broiled, cooked, patty, 97% lean meat / 3% fat, ground, percentiles

Badges: low carb


Beef, baked, cooked, patty, 97% lean meat / iii% fat, ground nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient Amount DV
Vitamin A, RAE 2.55 mcg 0 %
  Carotene, blastoff 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 2.55 mcg
Thiamin [Vitamin B1] 0.035 mg 3 %
Riboflavin [Vitamin B2] 0.150 mg 12 %
Niacin [Vitamin B3] 5.143 mg 32 %
Pantothenic acrid [Vitamin B5] 0.559 mg 11 %
Vitamin B6 0.355 mg 21 %
Vitamin B12 [Cobalamin] two.07 mcg 86 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9] v.95 mcg 1 %
  Folate, food v.95 mcg
  Folic acrid 0.00 mcg
Vitamin C [Ascorbic acrid] 0.0 mg 0 %
Vitamin D 0.00 mcg 0 %
  Vitamin D3 0.00 mcg
Vitamin E (alpha-tocopherol) 0.10 mg 1 %
  Vitamin E, added 0.00 mg
  Tocopherol, blastoff 0.10 mg
Vitamin K 1.2 mcg one %
  Vitamin K1 [Phylloquinone] 1.2 mcg
Betaine 6.1 mg
Choline 73.1 mg 13 %

Minerals
Food Amount DV
Calcium, Ca four.25 mg 0 %
Copper, Cu 0.08 mg 9 %
Iron, Fe 2.45 mg xiv %
Magnesium, Mg xix.55 mg 5 %
Manganese, Mn 0.013 mg 1 %
Phosphorus, P 176.80 mg xiv %
Potassium, K 300.05 mg vi %
Selenium, Se 18.27 mcg 33 %
Sodium, Na 54.40 mg 2 %
Zinc, Zn 5.48 mg 50 %

Proteins and Aminoacids
Beef, broiled, cooked, patty, 97% lean meat / 3% fat, ground, amino acids
Food Amount DV
Protein 22.41 g 45 %
  Alanine 1.403 g
  Arginine ane.458 g
  Aspartic acid ii.016 yard
  Cystine 0.230 g
  Glutamic acid 3.357 g
  Glycine 1.520 one thousand
  Histidine 0.728 g 64 %
  Isoleucine 0.990 yard 64 %
  Leucine 1.746 k 51 %
  Lysine 1.855 one thousand 60 %
  Methionine 0.576 g
  Phenylalanine 0.874 chiliad
  Proline one.141 g
  Serine 0.897 g
  Threonine 0.867 m 53 %
  Tryptophan 0.114 g 28 %
  Tyrosine 0.689 m
  Valine 1.100 g 56 %
  Phenylalanine + Tyrosine one.563 chiliad 58 %
  Methionine + Cysteine 0.576 m 37 %

Carbohydrates
Nutrient Corporeality DV
Carbohydrate 0.00 thousand 0 %
  Cobweb 0.00 k 0 %
  Sugars 0.00 yard
  Internet carbs 0 one thousand

Fats and Fatty Acids
Beef, broiled, cooked, patty, 97% lean meat / 3% fat, ground, fatty acids by type
Omega-3 Omega-half-dozen Omega-6 / Omega-3 ratio
0.03 g 0.01 grand 0.33

Nutrient Amount DV
Fatty 3.791 grand 5 %
  Saturated fat acids ane.876 g 9 %
    Butanoic acid 0.000 yard
    Decanoic acid 0.000 m
    Dodecanoic acrid 0.006 g
    Eicosanoic acid 0.011 g
    Heptadecanoic acrid 0.048 g
    Hexadecanoic acid 0.939 grand
    Hexanoic acrid 0.000 yard
    Octadecanoic acid 0.760 thousand
    Octanoic acid 0.000 chiliad
    Pentadecanoic acid 0.020 g
    Tetradecanoic acid 0.093 chiliad
  Monounsaturated fat acids 1.437 g
    Docosenoic acid 0.000 thousand
    Eicosenoic acid 0.014 m
    Heptadecenoic acid 0.033 g
    Hexadecenoic acid 0.096 thou
    Octadecenoic acid 1.491 chiliad
    Tetradecenoic acrid 0.006 k
    Trans-octadecenoic acid 0.080 k
  Polyunsaturated fat acids 0.239 yard
    α-linolenic acid n-iii (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.01 grand
    Docosahexaenoic north-3 acrid (DHA) 0.000 g
    Docosapentaenoic n-three acid (DPA) 0.000 one thousand
    Eicosapentaenoic n-three acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.037 one thousand
    Octadecadienoic acid 0.158 g
    Octadecatetraenoic acrid 0.000 yard
    Octadecatrienoic acid 0.044 chiliad
  Fatty acids, full trans 0.080 thousand
    Fat acids, total trans-monoenoic 0.080 g

Sterols
Nutrient Amount DV
Cholesterol 74.80 mg 25 %

Other
Nutrient Amount DV
Booze, ethyl 0.0 grand
Ash 0.xc g
Caffeine 0.00 mg
Theobromine 0.00 mg
H2o 57.77 g

Foods related to beef, broiled, cooked, patty, 97% lean meat / three% fat, footing

Beefiness, broiled, cooked, patty, 97% lean meat / 3% fatty, basis contains 130 calories per 85 g serving. This serving contains 3.viii m of fat, 22 chiliad of poly peptide and 0 k of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is circuitous carbohydrate. Beefiness, baked, cooked, patty, 97% lean meat / iii% fat, ground contains 1.9 1000 of saturated fat and 75 mg of cholesterol per serving. 85 chiliad of Beefiness, baked, cooked, patty, 97% lean meat / iii% fatty, ground contains IU vitamin A, 0.0 mg of vitamin C and 0.00 mcg of vitamin D as well as ii.45 mg of iron, 4.25 mg of calcium and 300 mg of potassium. Beefiness, baked, cooked, patty, 97% lean meat / three% fat, ground vest to 'Beefiness Products' nutrient category.
Food backdrop
Source USDA Standard reference
Category Beefiness Products

rhodesthenthe.blogspot.com

Source: https://www.nutritionvalue.org/Beef%2C_broiled%2C_cooked%2C_patty%2C_97%25_lean_meat_%252F_3%25_fat%2C_ground_nutritional_value.html

warrenjacessid.blogspot.com

Source: https://rhodesthenthe.blogspot.com/2022/05/uwp-31-ground-beef-patty-calories.html

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